My work supports you to live and achieve in alignment with your whole self.
Below are services I currently offer. If you're not sure what's the right fit for you, or you need something bespoke, book a free consultation with me.
If you're interested in working with me and want to meet before you commit, or have questions I can answer, then book this quick call with me.
I love meeting kindred spirits, and can help you get clear on what a positive change in your life could look like, and if/how I could help you get there.
This is a relaxed call, intended for us to meet and to see if working together right now would be a good fit. Book here
1:1 coaching journey to uplift your experience of life, align with what's most important to you, and infuse it with more meaning and joy. You'll connect with the deeper dimension of Life, allowing yourself to co-create, instead of letting life happen to you at random. You'll tap into your longings, articulate your direction, and create a life most meaningful to you.
1:1 coaching sprint for creative professionals to organise their ideas and projects and get them on track. Over 8 weeks we'll go through a process to plan out your creative goal and get your subconscious mind on board to support you. Includes inner-work coaching, practical aspects of planning + 4 weeks of co-working sessions for gentle accountability. Find out more
Bring balance and vibrancy to your life, by discovering the psychological parts behind your physical symptoms. This is a deep process for personal growth, where you'll enhance your self-awareness and well-being. We'll dive into unconscious aspects of your ailments, identify the inner selves that are calling through your body, and help you resolve internal conflicts and imbalances. Book here
1:1 voice dialogue session to meet your primary selves and get a taste for voice dialogue. Release stress, make better choices, and increase your self-awareness and ability to respond to life, instead of getting caught up in reactivity. Learn more / Book here
Uplift Your Energy online class
Energy is the foundation of a meaningful and joyful life. If your energy hasn't been flowing lately, and you feel exhausted, overworked, or dispirited, this class will help. You'll create your own energy map, so you know where to start to get your energy back on track. Includes specific tools to shift your energy in the moment as well as cultivate it long-term. If you've been struggling and need an energy uplift, this is for you. Coming soon!
1:1 journey to transforming your thought, energy, and behaviour patterns, by working with your inner selves (via the modality of Voice Dialogue and Psychology of Selves). Learn more / Book
Self-paced online course helping you to transform your critical self-talk and develop a new, friendlier relationship with your Inner Critic - resulting in more confidence, self-esteem and courage to go for your dreams. Currently being updated...check back soon!
